Day 71: August 10th
#healthymichelley is feeling more motivated today... Must be time to go home soon! FITNESS GOT A COUPLE OF PERSONAL BEST TIMES TODAY!!! 1...
Day 70: August 9th
June 8 July 10 August 9 #healthymichelley needs a food recharge ASAP! Home Bound in 2 more days......
Day 68/Day 69: August 7th/8th
This past week has been a STRUGGLE. I am LOVING what I see when I look in the mirror. You would think this is a positive thing, and it...
Day 67: August 6th
#healthymichelley is feeling really good about her progress... 3 more weeks to go! REST DAY FOOD Today's Meals Breakfast: 4 Egg Whites...
Day 66: August 5th
#healthymichelley is still a little food crazy but KILLED her push-ups today! FITNESS Today's Workout Weighted Squats - 35 reps @ 30lb...
Day 65: August 4th
#healthymichelley is suffering from food attacks... but has faith she'll pull through. FITNESS Today's Workout Dumbbell Deadlifts - 40lb...
Day 64: August 3rd
LOVE THIS! REST DAY FOOD Today's Meals Breakfast: 4 Egg Whites Scrambled topped with Salsa / 3 Turkey Sausages / 1/4 Cup Oatmeal topped...
Day 63: August 2nd
#healthymichelley believes consistency is KEY! Push through on days you don't want to and create habits that become your 'normal'. Your...
Day 62: August 1st
#healthymichelley has cramps, is tired and grumpy. Time for bed. FITNESS Cardio Endurance - I taught a 30 minute Spin Class. Done and...
Day 61: July 31st
#healthymichelley got a PERSONAL BEST for the Base Line Test! ABS PROGRESS PIC (As promised-taken immediately after the above video - no...
