Day 70: August 9th

June 8 July 10 August 9

#healthymichelley needs a food recharge ASAP! Home Bound in 2 more days...

FITNESS

Today's Workout

• 200m Sprints

• Wall Walks

• Wall Ball

• Triceps Dips

FOOD

Today's Meals

Breakfast (4:00am): 3 Hard Boiled Egg Whites / 3 Turkey Sausages / 1/4 Cup Oatmeal topped with 1TBSP Peanut Butter, Mixed Nuts and Seeds, Craisins and Banana

Lunch: Pork Goulash / Celery / Carrot Sticks / Mushrooms / 1 Cube of Marble Cheese / Avocado / Hummus

Snack:

Cranberry Nut Mix

(The entire bag...)

Dinner: Turkey Chili over Mixed Greens with a Dollop of Sour Cream topped with Green Onion

Beverages: Coffee / Tea / Water