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Day 62: August 1st
- Healthy Michelley
- Aug 2, 2016
- 1 min read
#healthymichelley has cramps, is tired and grumpy.
Time for bed.
FITNESS
Cardio Endurance - I taught a 30 minute Spin Class. Done and done!!!
FOOD
Today's Meals
Breakfast: 4 Egg Whites Scrambled topped with Salsa / 3 Turkey Sausages / 1/4 Cup of Hot Red River Cereal topped with Peanut Butter, Blueberries, Banana and Cinnamon
Lunch: Roasted Pork over Mixed Greens with Unsweetened Apple Sauce
Snack: Clif Protein Bar
Snack: Sliced Apple with Cinnamon / Raw Almonds
