Day 66: August 5th

#healthymichelley is still a little food crazy

but KILLED her push-ups today!

FITNESS

Today's Workout

• Weighted Squats - 35 reps @ 30lb dumbbells / 10 reps @ 25lb dumbbells

• Speed Skips

• Push-Ups

• Ab Toe Touches

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled topped with Salsa / Ham / Turkey Sausages / 1/4 Cup of Oatmeal topped with Peanut Butter, Banana, Slivered Almonds and Craisins

Lunch: Vegetarian Chili over Lettuce with Avocado

Dinner: Grilled Chicken Breast over Mixed Greens with Cucumber, Green Onion, Hot Banana Peppers, Pumpkin Seeds and Sunflower Seeds topped with Bolognese Sauce and a Dollop of Sour Cream

Snack: Clif Protein Bar with Peanut Butter / Pear

Snack: Cottage Cheese with Honey Drizzle