Day 61: July 31st

#healthymichelley got a PERSONAL BEST

for the Base Line Test!

ABS PROGRESS PIC

(As promised-taken immediately after the above video - no filter)

#6packinthemaking

FITNESS

BASE LINE TEST

Day 31 ---> Time to Beat: 6:21:77

-Speed Skipping

-Squats

-Butterfly Sit-Ups

-Push-Ups

-Burpees

-Speed Skipping

Time: 5:29:50 ***PERSONAL BEST***

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled topped with Salsa / 1/4 Cup Oatmeal topped with 1TSP Peanut Butter, Blueberries, Banana and Cinnamon

Lunch: Roasted Pork over Mixed Greens with a Chopped Granny Smith Apple

Dinner: Roasted Ham / Green Beans / Braised Cabbage (I didn't actually eat the entire plate as I was too full!)

Snack (no photo): Strawberries / Blueberries / Raw Almonds

Beverages: Coffee / Tea / Water