Day 71: August 10th

#healthymichelley is feeling more motivated today... Must be time to go home soon!

FITNESS

GOT A COUPLE OF PERSONAL BEST TIMES TODAY!!!

1 Mile Run - 2.0 Incline / 7.5 Speed increasing to 7.7

-----> PB: 8:01 <old record: 8:35>

1000m Row

-----> PB: 4:49 <old record: <5:05>

1 Mile Run - 2.0 Incline / 7.7 Speed decreasing to 3.5 and increasing to 8.5

-----> 8:35

TOTAL: 21:25 <old record: 22:58>

Beat my time by 1:33

FOOD

Today's Meals

Breakfast: 2 Hard Boiled Eggs / 1 Granny Smith Apple / 1/4 Cup Cottage Cheese with Honey Drizzle and Banana / Plain Greek Yogurt / 1 TBSP Peanut Butter

Lunch: Turkey Chili over Mixed Greens topped with Plain Greek Yogurt

Dinner: Dill Carrots / Steamed Green Beans / BBQ Chicken Breast

Movie Snack (no photo): Granny Smith Apple / 1 TBSP Peanut Butter / Plain Greek Yogurt