Day 55: July 25th
This is GOLD.
For me, I am happiest when I'm fueling my body with proper nutrition, when I'm challenging myself physically while working towards a goal and when I'm surrounded by people who love, support and encourage me and my crazy dreams.
Trust Yourself.
Make Conscious Choices.
Get Back to Basics.
And keep moving towards anything that lights your spirit.
NEVER LOOK BACK.
FITNESS
FINALLY GOT MY TRACK SPRINTS IN!
And loved every second of the burn...
FOOD
Today's Meals
Breakfast: Smoothie with Mixed Berries, Spinach, Vanilla Greek Yogurt, Peanut Butter and Water
Lunch: Grilled Chicken over Mixed Greens with Berries, Almonds and Cucumber / Fig Balsamic Dressing
Snack (no photo): Clif Protein Bar
Dinner: Grilled Pork Loin / Corn on the Cob / Green Salad with Cucumber, Tomato, Orange Peppers and Avocado / Fig Balsamic Dressing
Snack: Frozen Vanilla Greek Yogurt topped with Banana, Raspberries, Strawberries, Blueberries and Peanut Butter