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Day 50: July 20th
- Healthy Michelley
- Jul 21, 2016
- 1 min read
#healthymichelley is done Day 50
and ready for a week with her BESTIE!
FITNESS
Cardio Day = 30min Spin Class
FOOD
Today's Meals
Breakfast: 4 Egg Whites Scrambled / 3 Turkey Sausages / 1/4 Cup Oatmeal topped with Coconut Almond Butter, Bananas, Strawberries and Cinnamon
Lunch: Veggie Stuffed Roasted Red Peppers / Roast Beef Roll-Ups (Celery, Carrot, Hummus)
Dinner: Grilled Chicken Breast over Mixed Greens with Hot Banana Peppers, Spaghetti Sauce and a Dollop of Sour Cream
Snack: Greek Yogurt / Apple / Peanut Butter
Beverages: Coffee / Tea / Water
