Day 50: July 20th

#healthymichelley is done Day 50

and ready for a week with her BESTIE!

FITNESS

Cardio Day = 30min Spin Class

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled / 3 Turkey Sausages / 1/4 Cup Oatmeal topped with Coconut Almond Butter, Bananas, Strawberries and Cinnamon

Lunch: Veggie Stuffed Roasted Red Peppers / Roast Beef Roll-Ups (Celery, Carrot, Hummus)

Dinner: Grilled Chicken Breast over Mixed Greens with Hot Banana Peppers, Spaghetti Sauce and a Dollop of Sour Cream

Snack: Greek Yogurt / Apple / Peanut Butter

Beverages: Coffee / Tea / Water