Day 47: July 17th

#healthymichelley cannot fill the hunger gap. Seriously.

FITNESS

Today's Workout

• Weighted Squats

• Speed Skipping

• Wall Walks

* I also taught Spin and Strength Yoga tonight

FOOD

Today's Meals - I WAS SOOO HUNGRY TODAY!

Breakfast: 4 Egg Whites Scrambled / 3 Turkey Sausages / 1/4 Cup Oatmeal topped with Coconut Almond Butter, Blueberries and Bananas

Lunch: Chicken Breast and Hard Boiled Egg over Spinach with Cucumber, Carrots, Cherry Tomatoes, Avocado, Cheddar Cheese / 1 TBSP Calorie Wise Zesty Italian Dressing

Snack (no photo): Dried Plums / Blueberries / Raw Walnuts / Craisins

Dinner: Brussel Sprouts / Curried Cauliflower and Peas / Turkey / Cranberry Sauce

Movie Snacks (no photo): HUUUUGE! --> Roast Beef and Hummus / Greek Yogurt and Peanut Butter / Apple / Banana / Walnuts and Craisins

Beverages: Coffee / Tea / Water