Day 45: HALF WAY THERE!

#healthymichelley is 45 days in...

ONLY 45 more to go!!!

FITNESS

Today's Workout

• Kettle Bell Swings: 25lbs

• Box Jump Overs

• Triceps Dips

• 200m Sprints: 2.0 Incline / 9.5 Speed

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Oatmeal / Banana / Walnuts / Craisins / Cinnamon

Lunch: BBQ Chicken over Mixed Greens / Cucumber / Cherry Tomatoes / Carrots / 1 Hard Boiled Egg / Avocado

Dinner: Grilled Chicken Breast over Spinach and Romaine / Cucumber / Hot Banana Peppers / Spaghetti Sauce / Sour Cream / Green Onion

Snack: Apple / Raw Walnuts