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Day 45: HALF WAY THERE!
- Healthy Michelley
- Jul 16, 2016
- 1 min read
#healthymichelley is 45 days in...
ONLY 45 more to go!!!
FITNESS
Today's Workout
Kettle Bell Swings: 25lbs
Box Jump Overs
Triceps Dips
200m Sprints: 2.0 Incline / 9.5 Speed
FOOD
Today's Meals
Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Oatmeal / Banana / Walnuts / Craisins / Cinnamon
Lunch: BBQ Chicken over Mixed Greens / Cucumber / Cherry Tomatoes / Carrots / 1 Hard Boiled Egg / Avocado
Dinner: Grilled Chicken Breast over Spinach and Romaine / Cucumber / Hot Banana Peppers / Spaghetti Sauce / Sour Cream / Green Onion
Snack: Apple / Raw Walnuts
