Day 43: July 13th
- Healthy Michelley
- Jul 14, 2016
- 1 min read
#healthymichelley survived Butterfly Sit-Ups
"Monkey Butt Free"!!!
FITNESS
Today's Workout
Sprints
Butterfly Sit Ups
Squats
... a lot of them!
FOOD
Today's Meals
Breakfast: 4 Egg Whites Scrambled / 1 Apple Sliced / 1 Banana / 1 TBSP of Coconut Almond Butter / Cinnamon Sprinkle
Lunch: Pork Goulash over Spinach / 2 TBSP Rice (was mixed in with the Goulash but couldn't separate all of it) / Avocado
Dinner: Steamed Broccoli / Steamed Green and Yellow Beans / Pork Loin / Unsweetened Apple Sauce
Snack: Strawberries / Blueberries / 1 TBSP Coconut Almond Butter
Beverages: Coffee / Tea / Water
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