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Day 42: July 12th


#healthymichelley is feeling grateful and happy.

FITNESS

Today's Workout

  • Toe to Bar V-Ups

  • Weighted Squats

  • Suicide Planks

  • Toe Touches

  • Wall Walks

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Oatmeal topped with Banana and a Dollop of Coconut Almond Butter & Cinnamon

Snack: Clif Protein Bar

Lunch: 2 Hard Boiled Eggs and Tuna over Spinach with Cucumbers, Tomato, Avocado, Pickles / 1 TBSP Calorie Wise Zesty Italian Dressing

Dinner: Grilled Chicken Breast over Mixed Greens / Cucumber / Hot Banana Peppers / Bolognese Sauce / Sour Cream / Green Onion

Beverages: Tea / Coffee / Water


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