Day 39: July 9th

#healthymichelley has tweaked a butt muscle. OUCH!

FITNESS

Today's Workout

• Bulgarian Split Squats

• Box Jump Overs

• Wall Ball

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Red River Hot Cereal / Banana topped with Cinnamon / Dollop of Coconut Almond Butter

Lunch: Chili over Spinach Salad / Cherry Tomatoes / Avocado

Dinner: MEXICAN NIGHT AT CAMP! --> Shredded Beef / Pulled Pork / Ground Beef over Spinach / Tomatoes / Hot Banana Peppers / Green Onion / Guacamole / Sour Cream

Snack: Blueberries / Strawberries / Raw Almonds

Beverages: Coffee / Tea / Water