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Day 39: July 9th

  • Healthy Michelley
  • Jul 10, 2016
  • 1 min read

#healthymichelley has tweaked a butt muscle. OUCH!

FITNESS

Today's Workout

  • Bulgarian Split Squats

  • Box Jump Overs

  • Wall Ball

FOOD

Today's Meals

Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Red River Hot Cereal / Banana topped with Cinnamon / Dollop of Coconut Almond Butter


Lunch: Chili over Spinach Salad / Cherry Tomatoes / Avocado


Dinner: MEXICAN NIGHT AT CAMP! --> Shredded Beef / Pulled Pork / Ground Beef over Spinach / Tomatoes / Hot Banana Peppers / Green Onion / Guacamole / Sour Cream


Snack: Blueberries / Strawberries / Raw Almonds


Beverages: Coffee / Tea / Water


 
 
 
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