Day 29: June 29th
#healthymichelley is feeling FOOD RECHARGED, relaxed and ready to celebrate 1 month tomorrow!
FITNESS
I said "Day 28" at the beginning of the video but I was confused... Day 29, baby!!!
Today's workout was a series of:
Bicycle Crunches
Jumping Jacks
Mountain Climbers
Leg Raises/Reverse Crunches
FOOD
Today's Meals
Breakfast: 3 Ingredient Pancakes topped with Vanilla Greek Yogurt, Raspberries and Cinnamon
Lunch: Smoothie with Vanilla Greek Yogurt, Spinach, Raspberries, Frozen Strawberries and Peaches, Peanut Butter, Ice and Water
Dinner: Tuna and Egg Salad - no dressing / Pickles
Snack: Roasted Chicken / Cherries / Grapes / Strawberries
Beverages: 1/2 Can of Diet Pepsi / 1 Glorious Cup of Coffee / Water