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Day 27: June 27th


#healthymichelley is GOING HOME tomorrow!

My life right now...

FITNESS

Today's workout was quick but tough:

  • Kettle Bell Swings: 25lbs

  • Push-Ups: ELBOWS IN! (getting better)

  • Lunge Jumps: Glute Burner

  • Bench Dips: Go tri's, go!

FOOD

Today's Meals


Breakfast: 4 Egg Whites Scrambled / 1/4 Cup Oatmeal topped with Banana and a Dollop of Almond Coconut Butter


Lunch: Roasted Turkey over Lettuce topped with Vegetable Stew, Cottage Cheese and Avocado


Dinner: Chicken Blackbean Mexican Salad over Romaine topped with Avocado / Steamed Cauliflower / Sliced Pork


Snack: Apple / Raw Almonds


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