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Day 21: 3 WEEKS!!!
- Healthy Michelley
- Jun 22, 2016
- 1 min read
#healthymichelley is happy to be 3 weeks in
and still feeling motivated!
I just LOVED this quote and wanted to share...
FITNESS
Today's workout was straight-up cardio! I really liked the rowing last time I gave it a go, so I wanted to add it to my cardio routine this week, especially since it targets those back muscles!
FOOD
Today's Meals
Breakfast: 1 Apple Sliced / 1 TBSP of Coconut Almond Butter
Lunch: Tuna mixed with Avocado / Celery / Cherry Tomatoes / Steamed Broccoli
Dinner: Turkey Chili over Spinach with a Dollop of Sour Cream
Snack: Raw Almonds / 1 Pear
Beverages: Tea and Water
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