Day 18: June 18th
#healthymichelley has some super sore biceps
and is LOVING IT!
FITNESS
Today was a rest day and my body needed it.
This picture is my motivation to keep going.
FOOD
Today's Meals
Breakfast: 4 Egg Whites Hard Boiled / Apple Slices sprinkled with Cinnamon / 1 TBSP Coconut Almond Butter
Lunch: Chicken Breast over Spinach / Cucumbers / Tomatoes / Avocado / 1 TBSP Calorie Wise Zesty Italian Dressing
Dinner: Chicken Breast over Spinach and Mixed Greens topped with Marinara Sauce and Avocado
Snack: Greek Yogurt Cup drizzled with Honey topped with Strawberries and Blueberries sprinkled with Cinnamon
Beverages: Tea and Water
