Day 7: 1 WEEK COMPLETE!

#healthymichelley is feeling

pumped to have week 1 done!

FITNESS

Rest Day came at the right time!

The muscles surrounding my shins are still

SUPER sore, so in addition to foam rolling, I did a bit of yoga/stretching to take care of the rest of my body.

FOOD

Today's Meals

Breakfast: 1/2 Cup Oatmeal topped with Walnuts, Slivered Almonds, Dried Fruit and a 1 TSP of Peanut Butter / 2 Eggs Scrambled

Lunch: Steamed Broccoli / Avocado Deviled Eggs (1/4 tsp mayo, 1 tsp mustard, 1/2 tsp vinegar) ***SOOOOOOOO YUMMY!!!

Dinner: Grilled Chicken Breast / 4 Mushrooms / 3 Cherry Tomatoes / Spinach / 1 TBSP Avocado

Snack: 1 Greek Yogurt Cup / 1/2 Banana (I didn't have a knife but I swear, I only ate half!)