Day 2: June 2nd
#healthymichelley survived Day 2!
FITNESS
Treadmill Workout:
20 minutes / Incline 2.0 / Speed 5.8
(If you look closely at the photo, you'll notice the graph on the machine is flat... my girlfriend actually took this photo for me after my run for the purpose of this blog... you can see my logged workout on the treadmill next to me!)
My Running Playlist!
Music is everything when it comes to running!
Here are the songs that got me pumped up for today's workout:
1) War Paint (Young Bombs Remix) by Fletcher
2) Lean On (feat. MØ & DJ Snake) [Tiësto & MOTi Remix] by Major Lazer
3) L'Amour Toujours - Tiësto Radio Edit by Dzeko & Torres
4) Ghost - Lost Kings Remix by Halsey
5) I Won't Let You Walk Away - Lost Kings Remix by Mako
6) I Love It (feat. Charli XCX) - Original Version by Icona Pop
FOOD
Breakfast: 2 Eggs Scrambled / 1/2 cup Oatmeal Sprinkled with Cinnamon / 1 TBSP Peanut Butter
Lunch: Chicken Breast / 1/4 cup Cottage Cheese / 1/4 cup Kidney Beans / 2 TBSP Avocado
Snack: Greek Yogurt / Pineapple
Dinner: Pork Loin / Steamed Cauliflower / Mixed Greens with a Balsamic Vinaigrette Drizzle
Snack: 1 Hardboiled Egg / 1/2 Apple / 1 TSP Peanut Butter
Beverages: Green Tea / Peppermint Tea / Water