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Day 1: June 1st


#healthymichelley is ready to kick some ass!

~with a few improvements along the way ;)

FITNESS

Today's workout was a timed fitness test.

Without giving away the specifics,

check out my video to see how I did on my first day.

FOOD

Today's Meals

Breakfast: 2 Hard Boiled Eggs / 1 Sliced Apple / 1 TBSP of Peanut Butter

Lunch: Ground Beef and Black Bean Chili served over Greens / 1 Cup of Greek Yogurt

Dinner: Grilled Chicken Breast / Green Beans / Sliced Tomatoes / Balsamic Vinaigrette Drizzle

Snack: Half a Banana / 1/2 Cup of Cottage Cheese

Beverages: Green Tea / Peppermint Tea / Lemon Water / Water... ALL DAY!!!


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